Coaching for women who are ready to step into their next chapter.





We Start Off Life Knowing
Who we are, what we want, and believing that we can get it.
But somewhere along the way, we unlearn it.
Things get muddied.
We downplay what we want, we don't know how we're going to get it, and we don't believe it's possible for us.
And the feeling of not being able to have the thing we want the most - the relationship, the career, the freedom - stops us before we can ever make meaningful progress.
It keeps us small and it keeps us stuck.
But my friend....
You are not made to settle.
If you think you're meant for more....
Two years ago, I didn't think I'd ever find love.
I didn't think I'd be able to leave my 9-5.
I didn't think I'd feel truly happy and free.
But now I have all those things and more.
Let me show you how.




The Expansion
We believe that true success happens when we honor the Truth of who we are and what we want.
We believe the voice whispering, "there has to be something more" is an invitation.
We believe the next chapter begins by expanding our belief of what's possible...
And welcoming back the parts of ourselves we lost along the way.
We believe healing isn't the destination.
Becoming is.
Welcome to Expansion
A DIFFERENT KIND OF WORK
Most approaches to transformation try to fight the beliefs and patterns - manage them, override them, push past them with enough willpower and the right framework.
That's exhausting.
And it's not what we do here.
Because those beliefs and patterns exist to keep you safe.
So we start by understanding where they came from.
Welcoming them.
Creating safety for you to Be.
So you can grow into who you are Becoming.

I help women expand into the version of their life they stopped believing they're allowed to have.
I'm a certified clinical EFT / tapping practitioner, inner child reparenting practitioner, and retired Army Colonel.
In my work, I use a combination of scientifically based methods, holistic practices, and tools I learned over my 28 year military career.

"I would hire you because you have such wonderful energy - I just want to be around it every week. You have what we call the 'It Factor.'
You are so radiant and vibrant, I know you’re going to help other people experience that in themselves."
- JACK CANFIELD
Originator of the bestselling Chicken Soup for the Soul® Series and The Success Principles: How to Get from Where You Are to Where You Want to Be, award-winning speaker, and internationally recognized leader in personal development and peak performance strategies.
THE JEWELL SHOW
We talk about how to create a life with more purpose, impact and meaning - all while handling the hiccups that happen along the way.
